META SANTOS THERAPIST
Therapy sessions
Find the support you need.
INDIVIDUAL AND COUPLE SESSIONS
Both in couple sessions and in individual sessions, I work with two main frameworks, the systemic approach, that is, I consider the family background, the forms of communication, the particular beliefs of each family system, but also the macro context, incorporating the social culture in which the personal narrative is immersed. The other approach that guides my work is compassion, by which I mean promoting compassionate practices beginning with oneself, in such a way that when you integrate compassion into your most important relationships, you can reach a better life quality.
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Individual sessions lasting one hour. Cost US$45.00
Sessions for couples lasting one and a half hours. US$65.00
Sessions are held primarily online, via Zoom.
EXPERIENTIAL WORKSHOPS
Group sessions to learn practical tools that you can implement in your daily life. These tools help you establish a better relationship with yourself and with other people, improving your quality of life. In the workshops you learn the basic theory behind each tool and have the opportunity to practice them in a safe environment.
Free testing call
Access a free 30-minute testing call and experience if working with me is good for you. Book a session at no cost, so we can explore the possibility of me accompanying you in your process or sharing more information about my workshops.
Trabajar con Meta, me ha ayudado a tener conciencia que todo lo que me rodea actualmente puede ser dañado por una herida o un dolor no sanado del pasado, ser más consciente, pensar antes de actuar y sobre todo meditar mucho sobre mis acciones y actitudes.
ACRM
